breathwork for peace
Health & Wellness Mental Health

The Healing Power of Breathwork for Grief

The Healing Power of Breathwork for Grief If you experienced the pain of loss, you will do almost anything to find solace to get relief amidst the grief. One gentle and healing technique is breathwork. It’s a powerful technique that can serve as a soothing balm for your wounded heart.This article explores the transformative effects …

difference between purpose and passion
Free Gifts

The Difference between Purpose and Passion

Unlocking the Secret to a Fulfilling Life and The Difference Between Purpose and Passion Ever found yourself mixing up ‘purpose’ and ‘passion’ as if they were one and the same? You’re not alone. Many of us do, but there is a distinct difference between purpose and passion that can truly transform our lives. Knowing the …

declutter your home image of organized desk
Happiness Health & Wellness

The Power of Simplifying Your Life

Live Simply! Imagine waking up feeling calm and easy each morning. Having a clean canvas to start the day. It may sound like a dream, and reserved for the rare few, but it is more than possible, even in theseĀ  busy times. With this said, today we look at the power of simplifying your life, …

Mental Health

33 Tips for Grieving the Loss of a Pet

Ways to Help With the Loss of a Pet Losing a pet can be an incredibly difficult and heartbreaking experience. For many of us, our four legged friends is more than a companions, they are family. When this loss of a pet can be overwhelming, and leaving us feeling lost and empty.

heart shaped clouds - practising gratitude to see the beauty in nature
Change and Challenges Happiness

Undeniable Power of Practising Gratitude

Practising Gratitude to Transform Your Life Are you looking for a way to change your life? Then you’re in the right place. As today we look at practising gratitude to transform all areas of your life. Below is five simple steps to simply unlock the power of gratitude, and allow it to create a ripple …