7 Easy Ways to Think Positive and Change Your Life

Positive thinking can add so much to your life. It can take years of your life, and if you like the company of others you will not only be a magnet for people and opportunities too!

But what if you’re naturally a negative thinker, you ask?The good news is there are easy ways to think positive and we put together a list of 7 ways. These will get you on the path to a life-changing way of thinking.

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If you really want to begin to think positively and change your life for the better, look at the following ways you can incorporate into your own lifestyle:

1. Be responsible for your thoughts

No one can tell you what to think or controls how you react to your thinking. When you begin to take responsibility for your thoughts, you’ll face the reality of what they’re doing to or for you and be more able to change those negative thoughts for ones that are positive.

2. Plan to think positively

So many of our thoughts come from the subconscious mind. When you plan to think positively, you won’t be as apt to take what you’re thinking as reality. Instead, you have the time and opportunity to think it over and come to the conclusion that reflects the reality of the situation.

3. Avoid negative people

Negative people can ruin your best laid plans to think positively. They can feed the fire of self-doubt and anxiety. It can sometimes be classified as a crowd-mentality, so don’t fall prey to it. Think for yourself.

4. Write down your thoughts

One of the best ways to think positive is to monitor thoughts so you can address them. If something bothered you- ask yourself – is it really that bad. Chances are it isn’t.

Writing down your thoughts is a helpful way to see at the end of the day what your thoughts have been. And where are you putting you attention. This way you can see where you are able to improve them.

5. Consider the repercussions

For example, if you have a deadline for an assignment and it becomes clear that you’re not going to meet it, consider what might happen.

If you finish it on time, it won’t be as good as you wanted. If you take more time, it may cause other problems. Also, consider solutions. For example, you could ask for an extension to the deadline. By asking yourself what is the worse that can happen – puts things into perspective.

6. Minimize catastrophic thinking

Rather than thinking the worst about a situation, try to minimize it and lower your anxiety level by being practical about it. If you’re susceptible to those thoughts, avoid situations (such as television news, social media) and what you subscribe to. Anything that feed into anxiety and anxious thinking.

7. Live for the moment

“Life is what happens to you while you’re busy making other plans” – John Lennon

The above quote is all too true. When you spend too much time trying to guess or analyze the future, you’ll convince yourself of failure. Especially if you’ve failed in the past. If you think you’ll fail, you probably will.

Accept the reality that you can control your the future. Yet we spend so much time worry about it. When you start worrying the what if’s, — take a deep breathe and say the words – let it go.

You’ll become more empowered to face stressful situations in your life and to change the way you think. It will become easier to maintain a positive attitude the more you practice thinking positively.

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Wrapping Up 7 Easy Ways to Think Positive

Start with these 7 easy steps to think positive and you will notice your life change for the better in so many ways. Relationships will develop, good things begin, new opportunities happen. And the feeling in your body and soul is immeasurable.